I've found some pages in Google regarding this, but they are either not complete or outdated. Is there a definite guide somewhere? Thanks
How to use BITS in Powershell to upload / download files?
9.7k Views Asked by Nestor At
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You can try the BITS file transfer Powerpack in case you need some kind of GUI around those BITS Cmdlets.
http://powergui.org/entry.jspa?externalID=2583&categoryID=21
There is always the help within PowerShell:
tells you the commands that are available.
You can then call
Get-Help
on those. The help entries are pretty helpful, from what I've seen. And don't forgetGet-Help ... -Examples
for detailed and annotated usage examples. And the cmdlets are named self-explanatory, already.