For python-dotenv, is it better practice to use dotenv.load_dotenv() or dotenv.dotenv_values(".env")?

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Is it better practice to use dotenv.load_dotenv() or dotenv.dotenv_values(".env")?

In most examples that I've seen, people use load_dotenv(), with the os module. Is this better than simply using the dotenv_values(), which just returns a dict? Or are there times when one is more appropriate to use than the other?

I'm currently using env = dotenv_values(".env"), but wanted to see if there were reasons others tend to use load_dotenv()

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